Dukan Diet Specially Formulated for the American dieter

Our weight loss philosophy is designed for the American lifestyle. At the heart of the weight loss program is the new, widely successful French Dukan Diet. We've packaged it into an easy-to-follow format supplemented with all natural nutritional shakes, appetite suppressants and optional meal replacement. In our 25 years of clinical-based research and patient development in the New York metropolitan area, we found the average American struggles with the Dukan Diet.

The Dukan Diet is complicated and difficult to follow by shopping in the modern American grocery store. America is among the most overweight countries in the world for specific reasons--America:

• chemically processes and engineers food with corn and soy derivatives for mass production more than any other country
• consumes more sugar than the Europeans
• works more and exercise less
• takes less vacation and deal with higher stress levels

We address these specific, American-centric needs with our core values:

• Balance calorie intake; don't restrict it
• Eliminate foods that are hazardous to your health
• Easy-to-follow
• Promote long term health to prevent weight loss relapse
• All natural nutritional supplements to boost your energy and prevent habitual or social eating
• Free online support to provide expert assistance to answer all your questions and keep you motivated 

The Euro American Weight Loss Program starts with these core values and delivers tools and resources to help you change your life. The program delivers our American-Adapted Dukan Diet, all-natural nutritional supplements, appetite suppressants, optional meal replacements, free online support from a medically-trained expert, day-by-day breakdowns of what to eat, suggested meal plans, guides, tips and more!

Philosophy #1: Food intake

Recent research indicates that effective weight loss doesn’t happen by eating less, it happens by eating right. Restricting your intake will only leave you hungry, leaving your body to crave low density calories, such as carbohydrates. Even Weight Watchers recently announced major changes to their widely marketed, but unsuccessful, points system based on this realization. The Euro American Weight Loss Program allows you to eat as much as you’d like, as long as the quality of the food adheres to the rules of the plan. Unlike popular quick-fix diets, such as the Atkins Diet, no single source of food is given the blame for a person’s weight problems. People are overweight for a variety of reasons, and we focus on all of them. Each food group plays its role in the functioning of a healthy body. Our approach regulates and balances weight loss goals against long term health sustainability to prevent weight loss relapse. So dig in and get ready to smile!

Philosophy #2: Eliminate foods that are hazardous to your health

The biggest problem with American food is that it’s engineered for mass production, low price and the right taste, but little or no concern for nutritional value. Foods today are engineered to trick our digestive system.

Here’s the trick: human beings are hard-wired to crave fats, sugars and salts. These things occur rarely in nature and have good uses. Fat and sugar spike insulin levels, the stuff secreted by the pancreas that converts excess carbohydrates and other calories (energy) into fat (storage). This would have been very helpful to our cave-dwelling ancestors; the fat is eventually burned off and converted back to energy as needed.

Edible, non-food creations like high fructose corn syrup create huge, temporary spikes in insulin. This means the substance gets converted to fat efficiently and quickly. Once the insulin drops back to normal levels, you’re hungry again despite having just gained weight. Moreover you feel tired and exhausted from the whole process and naturally believe the problem is you haven’t eaten enough for that day, when in reality most Americans over-eat. Over time your body wears down, fat builds up and some cases, our bodies literally become poisoned with insulin leading to diabetes.

Philosophy #3: Easy-to-follow

There are over 47,000 different products in the modern American grocery store. Surprising to those outside the food and health industries, most of it is actually one or two things: corn, or soy. It’s created a plethora of low-cost options, most of which are bad for you and lead to large health bills down the road to treat serious illnesses, such as diabetes or cardiac disease.

We begin by narrowing this list and get you eating the foods your body is biologically designed to digest. The Euro American Weight Loss Program is delivered as a self-contained kit with everything you need to manage your weight loss: nutritional supplements, appetite suppressants, day-by-day breakdowns of what to eat and suggested recipes, guides and tips for effective weight loss.

Philosophy #4: Promote long term health and prevent weight loss relapse

Since our approach focuses on a balance to eating, the Euro American Weight Loss Program will get you eating, exercising and living healthy. This minimizes the risk of frustrating relapses and setbacks.

Philosophy #5: All natural nutritional supplements to boost your energy and prevent habitual or social eating

No diet is a magic bullet, and that includes our American-Adapted Dukan Diet. As your body is undergoing a major transformation, you’ll find yourself drained on energy while your body is actively working to burn fat. However, exercise is still essential and encouraged to accelerate your weight loss and live a fulfilling life.

Our supplements are carefully balanced with protein and carbohydrates to deliver enough energy to be productive at the gym, while still leaving you feeling full and satisfied. We recommend consuming two supplements a day, prepared in a variety of ways (a shake, blended malt or pudding the most common preparation forms).

Philosophy #6: Free online support from medically-trained experts

Everyone falters and you shouldn’t blame yourself if you do. Our experts will answer any questions you may have, keep you motivated and provide as much assistance as possible. For any serious health issues we always recommend you see your primary care physician or specialist if necessary.

If accessible, you may also add a clinical program to your weight loss regiment at any time.

Proven track record:

We've been treating patients in the New York vicinity area since 1984 and have established a proven track record.  Our research shows the Euro American Weight Loss Program’s adaptations and complete at-home program delivers optimal and effective weight loss. The program is accelerated in the beginning stages and sustainable in the long term for guaranteed results. We currently have over 200 patients in the New York area and have helped thousands more over the years. Start today & see what we can do for you!

Get started:

We recommend beginning with a 2 or 4 week program to let the results run their course. If you’re still losing significant weight at that point you may consider pursuing added durations.

The At-Home Program is a shipped package containing everything you need to get started. You can order either an assortment of flavors or customize your own flavors. You’ll also receive full access to online support for 30 days with any At-Home Program.

You can begin a Clinical Program at any time, and do not have to be on the At-Home Program to start.

If you’re still unsure, we offer a 1-day sample of the Euro American Weight Loss program for just $6.99 with free shipping.